Posted by Ashley Priest on 08/26/2024 in How-Tos
Weed detoxes are popular for many reasons. The two most common needs for a weed detox are drug screenings and cleansing the system in hopes of increasing tolerance. While in time, cannabis will naturally leave the body on its own, many times, people do not have a month or two to wait and desire to detox from weed quickly. For years it has been standard to opt for an over-the-counter option available from a local headshop or online retailer to flush the system of THC molecules.
Today, however, people are asking how to detox from weed in hopes of being able to learn about new emerging weed detox options. These include techniques such as supplementation, specialized diets, and more. Let’s explore new and emerging ways to detox weed. First, let’s look at some vital information that will be key to understanding how these detoxification methods work.
For a successful weed detox, you must pay close attention and provide nourishment to your liver, colon, and kidneys, as these three organs are essential for filtering your body of toxins. A quick recap of these organs’ functions.
By nourishing these organs during the detoxification process, you can help your body to naturally do what it is designed to do with ease. Now, let’s look at some of the emerging ways to detox weed.
Many people that embrace cannabis also embrace holistic ways of doing things, and often, this entails trying to limit the number of chemicals they consume and are exposed to. So, naturally, these individuals would prefer not to utilize some of the options that have flown off of headshop shelves for years. But what other ways are there to cleanse your system of cannabis compounds? One hot option is drinking spirulina and/or chlorella-infused beverages. Both of these ingredients contain chlorophyll which is a powerful detoxifying compound.
Spirulina is blue-green algae that grow in fresh and saltwater and are rich in vitamins and minerals, as well as chlorophyll. Because of this, it is widely considered a superfood and was thought to be first used by Aztecs to boost their endurance. It is believed to be one of the oldest life forms discovered on Earth. It is utilized globally as a superfood and medicinal supplement for its anti-inflammatory, antimicrobial, and antioxidant properties. All of which are quite valuable when detoxifying the body of any substance.
Chlorella are single-cell algae that, despite being microscopic, offer many benefits to detoxifying the body. Researchers have concluded that they have the ability to bind to heavy metals in the body and to reduce mercury levels in cells. This algae also helps to increase immunity proteins and contains 50% protein, the whole range of essential amino acids, omega-3, vitamin K, calcium, potassium, and other vitamins and minerals.
Both of these algae contain chlorophyll which helps to remove heavy metals and other toxins from the body. Their high concentrations of vitamins, amino acids, omegas, and other minerals help to nourish the liver, colon, and kidneys to better assist in the detoxification process. Their alkalizing properties are a much-needed boost for liver function, which is vital when detoxing from weed.
What we eat affects our bodies in many ways. In fact, there are many foods that are quite beneficial for removing toxins from our bodies if embraced. When utilizing a specialized diet for a weed detox, it is recommended that you embrace a diet of fruits, vegetables, and whole grains. Additionally, it is advised to eat foods that are high in water and fiber content, such as broccoli, beets, and cucumber, to name a few. You should also refrain from consuming sugar or alcohol.
Adding diuretic drinks such as cranberry to your regimen can also help to speed up the process of detoxing from cannabis. This is because cranberry juice contains antioxidants and helps to flush out the urinary tract and kidneys. There are also many herbs and roots that can help to naturally detoxify your body. These include lemon balm, milk thistle, and dandelion root. Most often, these herbs are utilized to brew tea which should be consumed several times a day.
When trying to remove anything from the body, it is also essential that you stay well hydrated. When detoxing from cannabis, you should embrace liquids that do not contain high sugar levels but instead offer a wide range of vitamins, minerals, and beneficial properties for the best results.
As mentioned above, consuming products or foods that are high in mineral and vitamin content can be very beneficial when detoxing. Food isn’t the only way to obtain these valuable substances and reap their benefits. There are also many supplements available on the market today. One that is highly embraced by those detoxing from cannabis is niacin, commonly known as Vitamin B3. This vitamin causes blood capillaries to become dilated. This, in return, triggers the body to produce histamines allowing toxins to be removed from the body more easily.
When detoxing from weed, exercising and engaging in activities such as relaxing in a sauna are also highly advised. This is for great reasons. Both of these activities allow your body to naturally release toxins through sweat. They are also both efficient ways to find mental balance, which many people need when choosing to detox cannabis from their systems.
Have you detoxed from cannabis before? Do you have suggestions that will help others on their detoxing journey? If so, let us know in the comments below, and be sure to share this article with others that may be curious about natural ways to detox from weed.
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